Diabetic diet and menu: What to eat and What to avoid

9 months ago

The diet for diabetics should contain foods rich in fiber, such as peeled fruits, fresh vegetables and whole grains, which…

14 Fruits for Diabetics (and 7 fruits that are prohibited)

9 months ago

Fruits for diabetics are mainly fresh ones, which can be consumed with skin or bagasse, as they are rich in…

8 Low carbohydrate breakfasts (Low carb)

9 months ago

Making a low-carb or low-carb breakfast that is tasty and nutritious can seem like a challenge, since sometimes it can be difficult…

3 Desserts for Diabetics (easy to prepare)

9 months ago

Cakes for diabetes should not contain refined sugar, since it is easily absorbed and generates high blood sugar spikes, which…

How to count carbs to control diabetes- The Easy Way..

9 months ago

Carbohydrate counting is a way of planning meals to help maintain adequate blood sugar levels in people with type 1…

5 Foods that a Diabetic should not eat in 2024

9 months ago

There are some foods that should not be eaten by diabetics, not only because they are rich in carbohydrates that…

4 Snacks for Type 2 Diabetes in 2024

9 months ago

If you live with type 2 diabetes, you know how important it is to control your diet to keep your…