Onions and Diabetes: A Nutritional Powerhouse for Blood Sugar Control

Onions and Diabetes: A Nutritional Powerhouse for Blood Sugar Control

Managing diabetes requires a holistic approach that combines medication (if prescribed), physical activity, and dietary choices. Among the many vegetables discussed in the context of diabetes management, onions often spark curiosity. Can this humble kitchen staple help regulate blood sugar levels? In this comprehensive guide, we’ll dive deep into the connection between onions and diabetes,…